The MHP Method, in whatever city you live
Online Coaching
Distance should not stand between you and proper coaching. MHP online coaching runs the same assess–program–follow-up–review cycle remotely — with video analysis, weekly check-ins and a fully individual program.
FOR YOU
This program is for you if…
- You live outside Amol
- Your travel or work schedule is irregular
- You want an individual program with real accountability
- You are an athlete needing a remote coach for a prep season
TRAINING
What you will train
Online assessment
Start with an assessment form and your movement videos.
An individual program
Weekly programming built on your goal and equipment (home or gym).
Weekly check-ins
Progress review, program adjustment and answers to your questions.
Video analysis
Your movement is reviewed and corrected with precise feedback.
Online — but never abandoned
The problem with most online programs is that after payment, you are alone. At MHP, follow-up is the core of the service: weekly check-ins, video corrections, and access for questions during execution.
Schedule
The detailed session timetable is announced each term. Contact the club for this week's schedule.
FAQ
Program FAQ
Is it possible without equipment?
Yes — the program is written for your real setup, from bodyweight to a full gym.
The road to championship begins with discipline.
Every champion once started with one simple decision. A short consult will find the right pathway for you — or your child.